Many people these days have seemed to have a growing interest in meditation. But, many people don’t realize that it is hard to properly meditate when you do not have a Zabuton and Zafu set. Although, many people have no idea what this is.  

A Zafu is a cushion that is used to sit on while meditating. This is very important because it is extremely hard to get into a deep meditation when you cannot completely relax. A Zafu is made of 100 percent organic materials.  The cover is a soft twill cotton material and the cushion is stuffed with cotton, kapok and buckwheat. In total, the cushion is 16 inches in diameter and 6 inches high, the perfect size for much mobility.  The Zabuton mat is stuffed with layers of cotton. It is covered in a cotton twill fabric, just like the Zafu cushion.  The Zabuton mat is about 36 inches by 28 inches and is only 3 inches high.  Both the Zafu and the Zabuton have a zipper that makes it easy to remove the cover for washing.

During my research over the importance of the Zafu and the Zabuton, I came across an article titled, “Why Everyone Shoud Own a Zabuton and Zafu Set.” I learned that the Zafu and Zabuton are very important to own as a set.  This lesson was learned by the Japanese a very long time ago, which is why they chose to invent a cushion for the sole purpose of meditation. Also, one of the great benefit of the Zafu and Zabuton is its portability.  

Let’s say you are planning a lovely getaway to a beautiful island in the Caribbean this summer and you are planning on meditating, well these cushions are perfect for that. Or say you are going on a hiking trip and you want to meditate in the beautiful scenery. That is possible, too, now thanks to the mobility of these great meditation cushions. 

Don’t forget, it is not only the cushions that help contribute to a great meditation session. It is also your posture, the environment, the amount of distractions, etc.  If you decide to purchase a Zabuton and Zafu set from Chopa.com, be sure to check out the rest of the meditation accessories that are available, such as chimes, gongs, timers, and much more! They also sell many Japanese-inspired pieces of furniture to go along with your zen lifestyle! Anything you would ever need to go along with this new lifestyle is available at Chopa.com - take a visit today!